Madu River
Galle Fort
Tea Estate
Temple of the Tooth
Tropical Beaches
Food for the Soul
Press pause on the chaos of daily life and immerse yourself in a sanctuary of peace, balance and renewal.
Beaches
Heritage & Culture
Nature & Landscapes
Wildlife & Safaris
- Reconnect with yourself in two of Sri Lanka’s most serene retreats, one in Kandy and another along the southwest coast.
- Enjoy guided or independent yoga sessions, suitable for both beginners and experienced practitioners.
- Experience the power of meditation and Ayurvedic healing in stunning natural surroundings.
Itinerary Summary
What’s Included
- Accommodation with a half-board meal plan (communal dining experience)
- Ground transportation between locations
- Entrance fees and sightseeing costs for cultural explorations
- Personalised service from a dedicated English-speaking guide
Rates vary based on season and group size. Contact our team to curate this experience for you.
Itinerary Details
DAY 1 - 6
Welcome to Sri Lanka – Rukgala Retreat
Begin your journey at Rukgala Retreat, an elegant boutique hideaway set within a beautifully restored private house on the shores of Victoria Lake. Enveloped by tranquil flora and fauna, this retreat offers the perfect setting for relaxation, self-reflection and mindfulness.
What to Expect
- Stay in stylish yet cosy accommodations that blend modern comfort with timeless charm.
- Take part in daily yoga sessions, either guided or self-led, surrounded by lush greenery.
- Embark on nature hikes, kayaking and paddleboarding for an active yet peaceful experience.
- Unwind by the infinity pool, soaking in the breathtaking views and serenity.
- For a cultural touch, visit Kandy, just a short drive away, to explore the iconic Temple of the Tooth and local markets.
DAY 6 - 11
What to Expect
- Yoga in the treetops – Practice mindfulness in the elevated tree-top yoga shala, overlooking the shimmering lake.
- Garden therapy – Wander through an expansive garden filled with fragrant flowers and exotic trees, ideal for meditation or quiet contemplation.
- Ayurvedic healing – Indulge in traditional Ayurvedic treatments at the in-house spa, designed to restore balance to your mind, body and soul.
- Coastal escapes – Take short trips to nearby beaches, where the ocean’s rhythm complements your wellness journey.
- Exploring Galle – Discover the UNESCO-listed Galle Fort, with its charming streets, colonial history and vibrant arts scene.
Enquire Now
Let the Journey Begin
This wellness retreat is designed for those seeking a reset, a reconnection and a moment to breathe. Whether through yoga, nature or healing therapies, this journey promises to nourish your body, mind and soul.
Are you ready to embark on a soulful adventure?
Book Now
What our Client's say
"A Truly Unforgettable Experience!"
★★★★★
Maria G., USA
"A Perfect Blend of Culture and Adventure!"
★★★★★
Tom and Sarah H., UK
"Seamless, Beautiful, and Well-Planned!"
★★★★★
Liam D., Australia
"An Unforgettable Adventure Through Sri Lanka’s Wonders"
It would be impossible to over-enthuse about our recent trip to Sri Lanka. As keen photographers we were continually impressed by the breathtaking richness of colour and texture that provided the background for our pictures.
It may sound like a cliché but it’s true: Sri Lanka is an island of contrasts. How wonderful to move from the beautiful beaches and their magical sunsets to the jungle-clad mountains; to experience peaceful Buddhist temples amidst riotously busy city streets, the timelessly traditional alongside the frantically modern.
We can’t forget the animal life. Yes, we have photos of monkeys and monitor lizards, but our favourite moments involved snorkelling with the turtles and rubbing shoulders with the elephants. These huge animals graciously shared their roads with us and, on our fabulous eco-safari, sauntered around within touching distance.
Our accommodation was first-class; we were pleased to find four- and five-star hotels within our budget. We were grateful to our travel company for their unfailing assistance with this and with on-land travel arrangements. They really went out of their way!
Nothing says colour and texture more than Sri Lankan food! We especially remember the seafood, and particularly our meal at the famous Ministry of Crab. And a special mention for the ‘hoppers’, those perfect rice flour bowls for our breakfast eggs.
And, of course, the people. Their friendliness is legendary, and rightly so, and when it comes to hospitality, their professionalism is without peer. The Sri Lankans are very proud of their country and keen to show you around it. No wonder!
★★★★★
Michael Sedunary and Adele Carmady